None taken Mikey.
I wonder how many times have you driven somewhere and before you know it you are there? Time flew by as did the miles. I am sure if you were needed to respond to something quickly you would have done so but your conscious decided to do other things and left driving to the automatic part of the brain.
Trance is using that part of the brain, as you say tv (don't mention that program).
Just while you are reading this post can you tell if it is your right or left hand that feels slightly warmer than the other? were you aware of the temperature on your face until I asked you? How much effort did you put into your breathing that you can now feel as your chest moves in and out x
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